Instant Miso Soup Benefits

Instant miso soup is a great way to get the benefits of this delicious and nutritious food. It has been used for centuries in Japan and is now becoming popular all over the world. There are many different types of instant miso soup, so you can find one that suits your taste. In this post, we will discuss the benefits of buying and using instant miso soups and its benefits.

What are the instant miso soup benefits?

Miso soup is a great source of nutrition. It is low in calories and fat, and is a good source of protein, fiber, vitamins, and minerals. Miso soup is also a good source of antioxidants and has been shown to have anti-inflammatory properties.

Instant miso soup is quick and easy to prepare. It is a great way to get the benefits of miso soup without having to cook it. You can find instant miso soup in most grocery stores, and it is usually very affordable.

When you take instant miso soup, you are getting all of the benefits of this delicious and nutritious food.

Instant miso soup vs miso paste

What are the differences?

While instant miso soup and regular miso paste both come from fermented soybeans, there are some key differences between the two.

The short answer is

Miso paste has no dashi broth. Miso paste in instant miso soup packet contains dashi broth.

Traditionally any miso paste contains only soybeans, salt, and koji. It is a naturally vegan and very simple ingredient. The fermentation process develops the flavor of miso. Although these miso pastes can be used in numerous ways in Japanese and any cruises, they don’t have any umami flavors. This is miso paste and how it is supposed to be.

In order to make a good miso soup that we know and love, we need dashi (umami broth) and mix miso paste and the dashi. Otherwise, the soup tastes tasteless. It might be salty, but no flavors.

How to make miso soup with miso paste traditionally.

To make miso soups, start with making dashi broth. typically, Japanese people prepare water and add kept (seaweed) in it and turn the gas on. Before boil the hot water, remove the kept and add bonito flakes. Reduce the heat and never boil the broth. The next step is to add your desired amount of miso paste into the dashi broth and let it simmer for a few minutes until the miso paste is fully dissolved. Finally, add whatever you like such as tofu, seaweed, mushrooms, etc., into the soup and it is ready to serve.

Instant Miso Soup makes our lives easier

Nowadays, many instant miso soup packets are available in stores that only require you to add boiling water. These instant soups usually have dashi broth and other umami flavors such as bonito or kelp powder already added into the miso paste packet. The ratio of soybeans to rice has also been increased so that the instant soup tastes more like the traditional one.

Here you have it. They are the differences between miso paste and miso paste from instant miso soup.

Is instant miso soup healthy?

the meaning of the word “healthy” can be subjective. But in terms of chemical contents in the food, Instant miso soup is very healthy. We have a dedicated blog post about “is instant miso soup healthy.” Please read if you are interested.


While some people might say that the instant miso soup packet is not as healthy as the traditional way of making it, we would argue that it still has all of the benefits of miso soup and is a great way to get your daily dose of this delicious and nutritious food.

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